EVLution Nutrition, Beta-Alanine, 200 gr

Take 1 serving (1 scoop) 2-4 times daily. Mix into 6-8oz of cold water, juice or your favorite beverage. Beta-Alanine can create a temporary tingling sensation on your skin. This is harmless and will diminish or completely subside with continued use. Once you are more accustomed to this feeling, increase consumption to 2 servings at a time.